English Words for Physical and Mental Health

Understanding the vocabulary related to physical and mental health is crucial for effective communication and accessing resources. This article provides a concise list of key terms.
Physical Health
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Exercise
– Physical activity performed to improve or maintain one’s physical condition. -
Nutrition
– The process of providing orobtaining the food necessary for health and growth. -
Wellness
– The state of being in good health, both physically and mentally. -
Disease
– A condition that impairs the normal functioning of the body. -
Injury
– Physical harm or damage to the body. -
Medication
– A substance used to treat or prevent illness or disease. -
Symptom
– A noticeable change in the body, oftensignaling an illness or disease. -
Doctor
– A medical professional who diagnoses and treats illnesses and injuries. -
Hospital
– An institution providing medical care for the sick or injured.
Mental Health
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Stress
– The physical or mentaltension caused by a demanding situation. -
Anxiety
– Feeling uneasy or worried about something with no obvious cause. -
Depression
– A serious mood disorder characterized by persistent sadness and loss of interest. -
Therapy
– Treatment or rehabilitation for mental illness or emotional problems. -
Well-being
– The state ofbeing comfortable, healthy, and happy. -
Resilience
– The ability to recover from or adjust easily to misfortune or change.
Counseling
– A professional helping relationship focusing on personal problems, improvement, and development.
This is not an exhaustive list, but it provides a starting point for understanding key terms related to physical and mental health. It’s encouraged to consult reputable resources for further information and clarification.
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