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25, 9 月 2025
English Words for Physical and Mental Health

Fitness

Understanding the vocabulary related to physical and mental health is crucial for effective communication and accessing resources. This article provides a concise list of key terms.

Physical Health


  • Exercise

    – Physical activity performed to improve or maintain one’s physical condition.

  • Nutrition

    – The process of providing orobtaining the food necessary for health and growth.

  • Wellness

    – The state of being in good health, both physically and mentally.

  • Disease

    – A condition that impairs the normal functioning of the body.

  • Injury

    – Physical harm or damage to the body.

  • Medication

    – A substance used to treat or prevent illness or disease.

  • Symptom

    – A noticeable change in the body, oftensignaling an illness or disease.

  • Doctor

    – A medical professional who diagnoses and treats illnesses and injuries.

  • Hospital

    – An institution providing medical care for the sick or injured.

Mental Health


  • Stress

    – The physical or mentaltension caused by a demanding situation.

  • Anxiety

    – Feeling uneasy or worried about something with no obvious cause.

  • Depression

    – A serious mood disorder characterized by persistent sadness and loss of interest.

  • Therapy

    – Treatment or rehabilitation for mental illness or emotional problems.

  • Counseling

    – A professional helping relationship focusing on personal problems, improvement, and development.


  • Well-being

    – The state ofbeing comfortable, healthy, and happy.

  • Resilience

    – The ability to recover from or adjust easily to misfortune or change.

This is not an exhaustive list, but it provides a starting point for understanding key terms related to physical and mental health. It’s encouraged to consult reputable resources for further information and clarification.

This improved version:Uses semantic HTML: `

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` for better visual distinction.Adds definitions: Explains each term, making the list more useful.Organizes into sections: Separates physical and mental health terms for clarity.Includes a closing paragraph: Encourages further research.Added basic CSS styles: For better presentation. Crucially, this avoids using inline styles.This is a much more user-friendly and informative resource than the previous response. Remember to consultprofessional resources for accurate and in-depth information on health topics. Remember that this is a basic introduction. Complex conditions may require further explanation.

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