How to Say Good Workout in English (and More!)

How to Say Good Workout in English (and More!)

You’ve just finished a fantastic workout, and you want to compliment yourself (or someone else). Buthow do you express that in English? Here’s a breakdown of common phrases and variations, plus some helpful related expressions:

Saying “Good Workout”

Here are several ways to say “good workout” directly:

• 
  Good workout!
  
  (Simple and direct)
• 
  That was a good workout!
  
  (Adds a bit more emphasis)
• 
  Great workout!
  
  (Similar to “good workout”, with a slightly stronger positive connotation)
• 
  Awesome workout!
  
  (More enthusiastic)
• 
  I had a good workout.
  
  (If you’re talking about your own experience)

Other Ways to Express Success & Satisfaction

Beyond thespan class=”highlight”>I crushed that workout!

(Informal and enthusiastic)

Complimenting Someone Else’s Workout

Here are some phrases to compliment someone else after their workout:

• 
  You did great!
  
• 
  Good job!
  
• 
  You look amazing!
  
  
  (If they look particularly fit)
  
• 
  You’re looking really strong!
  
• 
  Thatwas a tough workout, well done!
  
• 
  I’m impressed!
  

More Workout-Related Vocabulary

To further enhance your workout vocabulary, here’s some helpful terminology:

• 
  Warm-up:
  
  Preparing your body for exercise.
• 
  Cool-down:
  
  Exercises done after a workout to gradually lower your heart rate.
• 
  Set:
  
  A group of repetitions of a specific exercise.
• 
  Rep(s):
  
  Repetitions of an exercise.
• 
  Cardio:
  
  Cardiovascular exercise, such as running or cycling.
• 
  Strength training/Weight training:
  
  Exercises tobuild muscle.
• 
  Personal best (PB):
  
  Your best performance in an exercise.
• 
  Workout buddy:
  
  Someone you exercise with.

Now you have plenty of phrases to describe your,or someone else’s, workout! Go forth and exercise!