How to Say Exercise in English: A Beginners Guide
Welcome to your beginner’s guide on how to talk about exercise in English! Learning vocabulary related to health and fitness is a great way to improve your English. This guide will provide you with some common words and phrases you can use.
The Core Word: “Exercise”
The most straightforward way to say “exercise” in English is,well, “exercise”! It’s a noun and a verb, meaning the activity of doing physical activity and also the activity itself.
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As a noun:
“I do exercise every morning.”
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As averb:
“I exercise every morning.”
Other Words and Phrases to Describe Exercise
While “exercise” is perfectly acceptable, there are many other words and phrases you can use to be more specific or to addvariety to your English.
- Workout: This is a very common and versatile word. It refers to a session of physical exercise. It’s often used informally.
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“I had a great workout atthe gym this morning.”
(Noun) -
“I’m going to work out later.”
(Verb) - To work out: The verb form of “workout.”
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“Do you work out regularly?”
- Physical activity: This is a more formal and general term for any kind of movement that uses energy.
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“Regular physical activity is important for good health.”
- To train: Often used in the context of sports or specific fitness goals.
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“She’s training for a marathon.”
- To get in shape: This phrase means to become physically fit.
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“I’m trying to get in shape before the summer.”
- Fitness: Refers to the state of being physically fit.
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“Her fitness level is excellent.”
Putting it all together
Here are some example sentences using the vocabulary we’ve learned:
- “I enjoy doing exercise at the park.”
- “He goes to the gym to work out.”
- “Sheis doing a workout at home.”
- “It’s important to increase your level of physical activity.”
- “They are training every day to win the championship.”
- “He’s trying to get in shape byeating healthy and exercising.”
Congratulations! You are now equipped with some basic vocabulary to talk about exercise in English. Keep practicing, and you’ll be able to discuss fitness topics with confidence!