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6, 12 月 2025
How to Say 锻炼身体 in English

Fitness

The Chinese phrase 锻炼身体 (duànliàn shēntǐ) is a common phrase meaning “to exercise” or “to work out” in English. However, there are several ways to translate it, depending on the context and the specific nuance you want to convey.

Here are some of the most common and accurate translations:


  • To exercise:

    This is a general and widely understood translation. It’s suitable for most situations.

    Example: “I exercise every morning.” (我每天早上锻炼身体。)

  • To work out:

    This is amore informal and common translation, especially in the context of physical training.

    Example: “I need to work out more often.” (我需要更经常地锻炼身体。)

  • To train:

    This implies a more structured and goal-oriented approach to exercise, often used for sports orspecific fitness goals.

    Example: “Professional athletes train intensely.” (职业运动员锻炼身体很努力。)

  • To get in shape:

    This focuses on the goal of improving physical condition.

    Example: “I’m trying to get in shape for the summer.” (我正努力锻炼身体,为夏天做准备。)

  • To keep fit:

    Similar to “to get in shape,” this emphasizes maintaining good physical condition.

    Example: “Exercising regularly helps to keep fit.” (经常锻炼身体有助于保持健康。)

  • To do physical exercise:

    A more formal and explicit translation when needed.

    Example: “The doctor recommended that he do physical exercise.” (医生建议他锻炼身体。)

The best translation to use will depend on the specific context.Choose the phrase that best fits the situation.

Remember that context is key when translating between languages. Consider the intended meaning and the audience when choosing the most appropriate English phrase.

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