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5, 12 月 2025
How to Pronounce the Pinyin for Exercise

Fitness

Learning how to pronounce the Pinyin for “exercise” (锻炼) is a great starting point for anyone interested in learning Mandarin Chinese. This article willbreak down the pronunciation step-by-step.

The Pinyin for “exercise” (锻炼) is:

duàn liàn

Exercise

Breaking Down the Pronunciation

Let’s look at each syllable individually:

1.

duàn

This syllable has the following parts:

  • d: This is pronounced similar to the English “d” as in “dog.”
  • u: This is pronounced as “oo” in “moon” or a close sound to “u” in “put.”
  • à: This has the tone mark for the fourth tone. The fourth tone is a falling tone, starting high and dropping sharply. Think of it as a stern command (like “Stop!”).
  • n: Pronounced as “n” as in “now.”

So,

duàn

is pronounced roughly as “dwant” with a falling tone.

2.

liàn

This syllable breakdown:

  • l: Same as the English “l” as in “like.”
  • i: This is pronounced like “ee” as in “see.”
  • à: This has the tonemark for the fourth tone. Again, the fourth tone is a falling tone, similar to the above.
  • n: Pronounced as “n” as in “now.”

So,

liàn

is pronounced roughly as “lee-ant” with a falling tone.

Putting it Together

To pronounce “exercise” (

duàn liàn

), say the first syllable

duàn

, then the second syllable

liàn

, each with a falling tone.

Practice saying: duàn liàn, duàn liàn, duàn liàn.

Tips for Practice

  • Listen to native speakers pronouncethe word. There are many online resources, such as Mandarin Chinese dictionary websites with audio pronunciations.
  • Record yourself saying the word and compare it to the native pronunciation.
  • Practice regularly. The more you practice, the more comfortable you will become with the sounds.

Good luck and happy learning!

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