龟头敏感度过高怎么办？专家解答如何通过锻炼与护理恢复常态
If you’re experiencing excessive sensitivity of the glans (the head of the penis), you’re not alone—many men face this issue at some point in their lives. Heightened glans sensitivity can lead to discomfort during sexual activity or even contribute to premature ejaculation. The good news is that, with proper care and targeted exercises, most men can gradually reduce oversensitivity and restore normal sensation. Experts recommend a combination of desensitization techniques, hygiene practices, and lifestyle adjustments to address the issue effectively.