English Phrasal Verbs: Working Out and Exercising
Phrasal verbs are a crucial part of everyday English. This article focuses on phrasal verbs related to working out and exercising, providing definitions and example sentences.
Common Phrasal Verbs
1. Work out
Meaning: To exercise or train in a physical way
Example sentence: I
work out
at the gym three times a week.
2. Get in shape
Meaning: To achieve a more attractive and healthy physical state.
Example sentence: He’s been
getting in shape
by running every morning.
3. Take up exercise
Meaning: To begin a physical activity program
Example sentence: She decided to
take up exercise
after seeing the doctor.
4. Warm up
Meaning: To prepare the body for exercise by doing light movements.
Example sentence: Remember to
warm up
before you run.
5. Cool down
Meaning: To gradually reduce physical activity after exercising.
Example sentence: Don’t forget to
cool down
after your workout.
6. Burn calories
Meaning: To use up calories through physical activity.
Example sentence: Running helps you
burn calories
.
7. Tone up
Meaning: To make muscles stronger and firmer.
Example sentence: Yoga can help you
tone up
your body.
This is just a starting point. There are many other phrasal verbs related to exercise and fitness in the English language. Practice using these phrasal verbs in sentences to improve your understanding and fluency.