Common English Verb Phrases for Exercise
Knowing how to talk about exercise in English can be helpful, especially if you’re learning about fitness or participating in sports. Here are some common verb phrases to enhance your vocabulary.
General Exercise
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take exercise
to do physical exercise or activity.
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getsome exercise
to do some physical activity.
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do some exercise
to do some physical activity.
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work out
to exercise, especially with the aim of improving physical fitness or building muscle.
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playsports
to engage in competitive physical activity.
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go for a run/walk/swim
to do one of these physicalactivities.
Specific Exercise Activities
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lift weights
to use weights as part of a workout.
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do push-ups/sit-ups
to perform these specific exercises.
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stretch yourmuscles
to make your muscles longer for flexibility and injury prevention.
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jog/run/sprint
to perform different running activities.
These examples give a good starting point. Remember to consider the context for accurate usage. Many other verb phrases exist, and you will learn them as you encounter them in conversations or reading materials.