Common Verbs Related to Exercise
This article provides a list of common verbs used to describe exercise activities. Knowing these verbs can help you communicate about fitness and physical activity more effectively.
Key Verbs
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Exercise
: To engage in physical activity for health or fitness.
I exercise regularly to stay fit.
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Workout
: To engage in a planned series of physical exercises, often in a gym or at home.
She’s working out at the gym three times a week.
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Train
: To prepare oneself physically for a specific activity or competition.
He’s training for the marathon.
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Run
: To move at a fast pace on foot.
She runs every morning.
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Walk
: To move on foot at a moderate pace.
I walk to work every day.
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Swim
: To move through water using one’s limbs.
He swims laps in the pool daily.
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Bike
: To ride a bicycle.
They bike around the park on weekends.
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Lift
: To raise something heavy.
He lifts weights at the gym tobuild muscle.
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Jog
: To run at a slow, steady pace.
She jogs in the park when she wants a lighter workout.
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Stretch
:To extend one’s muscles to increase flexibility.
Remember to stretch after your workout to prevent injuries.
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Play
: To engage in a physical activity for fun or recreation.
The kids play sports after school.
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Perform
: To carry out a set of exercises.
She performs yoga routines most mornings.
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Do
: Ageneral term for engaging in physical activity.
What do you usually do for exercise?
This list is not exhaustive, but it covers many commonly used verbs related to exercise. Understanding these words will improveyour ability to discuss fitness activities with others.