Pinyin Transcription of Body Workout

This page provides a pinyin transcription of common bodyworkout terms. Please note that many workout names are not strictly transliterated and may represent a more natural way to express the activity in Chinese.
Common Body Workout Terms
-
跑步 (pǎobù):
Running -
游泳 (yóuyǒng):
Swimming -
举重 (jǔzhòng):
Weightlifting -
力量训练 (lìliàng xùnliàn):
Strength training -
有氧运动 (yǒuyǎng yùndòng):
Aerobic exercise -
无氧运动 (wúyǎng yùndòng):
Anaerobic exercise -
健身 (jiànshēn):
Fitness / Get in shape -
瑜伽 (yújiā):
Yoga -
普拉提 (Púlātí):
Pilates -
仰卧起坐 (yǎngwò qǐzuò):
Sit-ups -
俯卧撑 (fǔwòchēng):
Push-ups -
引体向上 (yǐn tǐ xiàng shàng):
Pull-ups
深蹲 (shēndūn):
Squats -
热身 (rèshēn):
Warm-up -
拉伸 (lāshēn):
Stretching -
冷却 (lěngquè):
Cool-down -
减脂 (jiǎnzhī):
Fatloss -
增肌 (zēngjī):
Muscle building -
核心训练 (héxīn xùnliàn):
Core training -
腿部训练 (tuǐbù xùnliàn):
Leg training -
臂部训练 (bìbù xùnliàn):
Arm training
This is not an exhaustive list, but it provides a starting point for understanding common pinyin transcriptions for body workouts.
