Learning Exercise Names in Mandarin Pinyin

This article provides a list of common exercise names in Mandarin Chinese, written using Pinyin. Knowing these names will be helpful for understanding fitness classes, workout routines, and general exercise vocabulary. This list is not exhaustive, but covers a range of popular exercises.
Basic Exercises
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Push-ups:
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Sit-ups:
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Squats:
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Lunges:
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Jumping Jacks:
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Running:
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Walking:
More Advanced Exercises
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Plank:
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Bicycle Crunches:
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Burpees:
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Deadlifts:
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Bench Press:
(may vary, often translated)
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Rows:
Important Note on Translations
Direct translations for more complex exercises likedeadlifts, bench presses, and rows may not have single, universally recognized Pinyin equivalents. The translations provided here are common, but it’s often necessary to look up specific exercise names within the context of a fitness class or workout routine.
This list is a starting point forlearning exercise names in Mandarin Pinyin. Practicing with native speakers and engaging in physical activities with Mandarin speakers will greatly improve your vocabulary.
