Healthy English Vocabulary

Expanding your vocabulary related to health and wellness can significantly improve your communication skills and help you discuss these topics with greater precision and understanding. This article provides a collection of useful words and phrases categorized for easier learning.
Basic Health Terms
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Health:
The state of being free from illness or injury. -
Well-being:
The state of being healthy, happy, and prosperous. -
Disease:
An illness that affects a person or animal, typicallywith specific symptoms. -
Symptom:
A physical or mental change that indicates a possible illness or disease. -
Treatment:
The action or process of curing or relieving an illness or injury. -
Medication:
Asubstance used to treat or prevent disease. -
Example: The patient reported a fever as a symptom.
Nutrition and Diet
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Nutrition:
Theprocess of nourishing or being nourished. -
Diet:
The kinds of food that a person, animal, or community habitually eats. -
Nutrient:
A substance required by living organisms for growth, maintenance, and repair of tissues. -
Calorie:
A unit of energy used in food. -
Balanced diet:
A diet that contains a variety of foods. -
Example: A balanced diet is essential for maintaining good health.
Exercise and Fitness
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Exercise:
Any physical activity that improves or maintains physical fitness and health. -
Fitness:
The state of being physically strong and healthy. -
Workout:
A period of physical exercise. -
Cardio:
A form of exercise using oxygen. -
Strength training:
Exercise that builds muscle strength. -
Example: Regular exercise is crucial for maintaining a healthy weight.
This is a starting point. Continue expanding your vocabulary by researching specific areas of health that interest you. Learning new words will enhance your understanding and communication about health topics.
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