English Phrasal Verbs Related to Physical Fitness
Introduction
Phrasal verbs, combinations of a verb and a preposition or adverb, are a common feature ofspoken and written English. Understanding phrasal verbs related to physical fitness can greatly enhance your language skills and ability to express yourself more naturally.
List of Phrasal Verbs
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Work out
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Get in shape
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Take up
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Get into shape
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Keep fit
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Bump into
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Warm up
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Cool down
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Break a sweat
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Dress down
-
Cheer up
To do physical exercise; to solve a problem.
To improve your physical condition; to become healthier.
To begin a hobby or activity, like a sport.
Similar to “get in shape,” meaningto improve one’s physical condition.
To maintain good health and physical condition.
While not directly related to physical fitness, this phrasal verb can come up in discussions about unplanned meetings with others at the gym or while exercising.
To preparethe body for exercise by doing light activities.
To gradually reduce physical activity after exercising.
To work hard enough to perspire.
While not exclusively about fitness, “dress down” implies a relaxed state that can be an element of fitness preparation.
While not about physical fitness, this phrasal verb can mean to improve one’s mood and energy level, which can be a result of or a component of fitness.
Example Sentences
I need to
work out
more often to
get in shape
for the marathon.
My friend
took up
jogging to
keep fit
.
I
warm up
before each workout by jogging in place.
Don’t forget to
cool down
after a vigorous exercise session.
Conclusion
These phrasal verbs will help you in conversations or when writingabout physical fitness. Adding these to your vocabulary will make your English more natural and engaging.