Pinyin for exercising the body

This article provides a list of common pinyin words and phrases related to exercising the body. Remembering these pinyin pronunciations will help you understand and discuss exercises in Mandarin Chinese.
Basic Exercise Terms
-
锻炼 (duànliàn):
to exercise, to train
-
运动 (yùndòng):
exercise, physical activity
-
健身 (jiànshēn):
to build physical fitness
-
跑步 (pǎobù):
to run
-
游泳 (yóuyǒng):
to swim
-
骑自行车 (qí zìxíngchē):
to ride a bicycle
-
打球 (dǎ qiú):
to play ball (general)
-
跳绳 (tiào shéng):
to jump rope
Body Part Focus
-
手臂(shǒubì):
arm
-
腿 (tuǐ):
leg
-
肚子 (dùzi):
stomach
-
背 (bēi):
back
-
肩 (jiān):
shoulder
-
腰 (yāo):
waist
-
脖子 (bózi):
neck
Types of Exercises
-
力量训练 (lìliàng xùnliàn):
strength training
-
有氧运动 (yǒu yǎng yùndòng):
aerobic exercise
-
力量训练 (lìliàng xùnliàn):
strength training
-
拉伸 (lāshēn):
stretching
This is not an exhaustive list, but it provides a good starting point for learning pinyin related toexercising in Mandarin. Remember to practice pronunciation and use these words in context!