Whats the English Spelling for the Chinese Word 锻炼?

The Chinese word
锻炼
(duànliàn) is a common word with a very useful meaning. Understanding the English equivalent is helpful for communication and understanding Chinese concepts.
The English spelling for the Chinese word
锻炼
is
duànliàn
(using Pinyin romanization).
The word
锻炼
(duànliàn) primarily translates to:
-
To exercise
-
To work out
-
To train
(in a physical or mental capacity)
Therefore, when you see or hear someone refer to
锻炼
, you can understand that they are referring to the act of physical activity, training, orworking out.
For example: “我每天都
锻炼
” (Wǒ měi tiān dōu duànliàn) translates to “I exercise every day.”
