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6, 12 月 2025
A Phrase for Every Feature: 100 Body Part Idioms

Fitness

The English language is rich with colorful idioms, and many of them involve body parts. These phrases add vividness and nuance to our communication, often conveying meaning far beyond the literal words. This article explores 100 of these idioms, categorized by the body parts they relate to.

Head

Beat someone’s brains out

To hit someone repeatedly.

Bang your head against a brick wall

To try to do something that is impossible.

Be a pain in the neck

To be annoying.

Have a good head on your shoulders

To be intelligent and sensible.

Keep your head above water

To manage during a difficult period, usually financial.

Lose your head

To become confused or upset and unable to think clearly.

Offthe top of your head

Without thinking carefully

Head over heels

Falling completely in love.

Go to your head

Lose your self-control because of success

Give someone a piece of your mind

To tell someone what you really think of them, often angrily.

Eyes

Catch someone’s eye

To attract someone’s attention.

See eye to eye

To agree.

Keep an eye out for

Watch for something.

Turn a blind eye

To ignore something you know is wrong.

In the public eye

Well-known

All eyes on

Everyone is watching.

Ears

Lend someone an ear

Listen attentively to someone.

Be all ears

To be eagerly listening.

Play it by ear

To decide what to do as the situation develops.

Be up to your ears in something

To be very busy with something.

Turn a deaf ear

To ignore

Nose

On the nose

Exactly right.

Keep your nose clean

To avoid doing anything wrong.

Turn your nose up at

To reject or show contempt for someone or something.

As plain as the nose on your face

Very obvious.

Mouth

By word of mouth

Through spoken communication.

Mouth off

To speak rudely or aggressively.

Put your money where your mouth is

To back up your words with action.

Straight from the horse’s mouth

From the original source.

Arms

Twist someone’s arm

To persuade someone to do something.

Give someone the cold shoulder

To ignore someone.

At arm’s length

Keeping a distance.

With open arms

To welcome someone warmly.

Hands

Give someone a hand

To help someone.

On the one hand…on the other hand…

Presenting different sides of an argument.

Have your hands full

To be very busy.

Get your hands dirty

To do hard physical work.

Wash your hands of something

To refuse to be involved with something anymore.

Hand in hand

Working together closely.

Hand to mouth

With just enough money to live.

In good hands

Well taken care of.

Fingers

Have your fingers crossed

To hope for good luck.

Twiddle your thumbs

To do nothing while waiting.

Point the finger

To blame someone.

Heart

Have a heart of gold

To be very kind and generous.

Break someone’s heart

To cause someone great sadness.

Wear your heart on your sleeve

To show your feelings openly.

Follow your heart

To do what you truly want to do.

Take heart

To be encouraged

Back

Back someone up

Tosupport someone.

Get off someone’s back

To stop bothering someone.

Bite someone’s headoff

To speak to someone angrily.

Turn your back on

To abandon or reject.

Shoulders

Put your shoulder to the wheel

To work hard.

Give someone a shoulder to cry on

To offer comfort and support.

Stomach/Belly

Follow your gut

To trust your intuition.

Have butterflies in your stomach

To feel nervous.

Knees

Weak in the knees

To feel weak, usually from love or excitement.

Legs

Break a leg

To wish someone good luck (ironic).

Not have a leg to stand on

To have no evidence to support your position.

Get a leg up

To gain an advantage.

Teeth

Lie through your teeth

To lie.

Tooth and nail

To fight with all your strength.

Toe

Toe the line

To conform or obey the rules.

Toes up

Dead.

General

In someone’s shoes

In the same situation as someone else.

Get over someone

To stop being infatuated with someone.

To be on the same page

To be in agreement.

To be down to earth

To be normal, practical.

Get cold feet

To become nervous or afraid to do something.

To be a new leaf

To start fresh.

To be a dead ringer for someone

To look like someone

To be green around the gills

To look unwell

To have a frog in your throat

To have difficulty speaking

To find your feet

To become confident in a new situation.

To be on pins and needles

To be in a state of nervous anticipation.

To be a bighead.

To be arrogant

To have a bee in your bonnet

To be preoccupied with something.

To hit the books

To study.

To pick someone’s brain

To question someone to get information.

To be a rule of thumb

A general rule

To be in two minds

To be uncertain.

To be a light at the end of the tunnel

To see hope.

To be a back seat driver

To be criticalof someone

To be under the weather

To be unwell.

To be a devil may care

To be relaxed and unconcerned

To have a word

To speak with someone

To be on theprowl

To search for something

To bite the bullet

To do something unpleasant

To know something like the back of your hand

To completely know something.

To keep your wits about you

To stay calm during a difficult situation.

To be at the end of your rope

To be ready to give up

To have a knack for something

To be good at something.

To turn the tide

To change the course of something

To getit off your chest

To talk about something that’s bothering you.

To be on the same boat

To be in the same situation

To get the ball rolling

To start something

To let your hair down

To relax

To be a couch potato

To be lazy

To be a hot potato

To be a difficult situation.

To be a scapegoat

To be blamed for something someone else did

To be a blessing in disguise

To be something good that seemed bad at first.

To be a tough cookie

To be a person.

To be barking up the wrong tree

To be mistaken.

To be a wet blanket

To be someone who spoils fun.

To be the best of both worlds

To have benefits of two different things.

To be awild goose chase

To be a foolish search.

To have a good run for your money

To have used something for a long time.

To be a storm in a teacup

To be much ado about nothing.

To have a spring in your step

To behappy.

To be a dime a dozen

To be very common.

To be a silver lining

To find good in a bad situation.

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